Awesome first workout. Water insightful, I use around 10 oz for 2 scoops (1 bundle). On the off chance that you are simply utilizing a large portion of the bundle, take a stab at utilizing around 7-8 oz of water. What's more, go from Proshred Elite that point. Clearly the less water, the more grounded the taste. What's more, the more water, the most exceedingly awful the taste.
Does that bode well?
I rested like an infant the previous evening, most likely 10-15 minutes after I set down!